About Stephanie

A musician and teacher, Stephanie has experienced firsthand how physical tension can impact performance and creativity. This insight led to a deep dive into myofascial release therapy, transforming her approach to movement and well-being. Now a certified John F. Barnes Myofascial Release Therapist, Stephanie supports artists and professionals in reducing pain, moving with ease, and working with greater freedom and longevity.

John Barnes' Myofascial Release is a gentle, hands-on therapy that targets the body’s fascial system—connective tissue that surrounds muscles, bones, and organs. By applying sustained pressure to areas of restriction, it helps release tension, improve mobility, and alleviate pain. Barnes' technique takes a whole-body approach, treating both physical and emotional aspects of illness, making it effective for conditions like chronic pain, muscle tightness and lingering injuries.

Offerings & Prices:

1 hour session (60 minutes):
£50

1.5 hour session (90 minutes):
£75

Block of 4 hour-long sessions:
£180

CLICK HERE TO BOOK A TREATMENT

Email: stephaniereadingmfr@gmail.com

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