About Stephanie

Stephanie offers a rare, specialised form of myofascial release bodywork in Skipton, designed to help you move with ease, reduce pain, and restore freedom in your body. As a musician and teacher, she understands how tension can limit performance, creativity, and daily life. She now uses that insight to help others thrive.

John F. Barnes’ gentle, hands-on therapy targets the fascial system to release restrictions, improve mobility, and alleviate discomfort. It’s highly effective for:

• Chronic pain and postural tension
• Muscle tightness, stiffness, and lingering injuries
• Sports injuries and overuse strain
• Headaches, jaw tension, and TMJ
• Fibromyalgia and stress-related restrictions
• Women’s health issues

To ensure her expertise is always at the highest level, Stephanie regularly travels to the United States to stay up to date with the latest training and developments in myofascial release.

Myofascial release supports long-term movement, comfort, and well-being, helping you feel lighter, freer, and more capable in your body every day.

Offerings & Prices:

1 hour session (60 minutes):
£55

Block of 4 hour-long sessions:
£200

CLICK HERE TO BOOK A TREATMENT

Email: stephaniereadingmfr@gmail.com

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