Join one of our classes

We have a myriad of warm, open-hearted, highly qualified teachers who offer a full timetable of fantastic wellbeing classes each week. We invite you to join our community to breathe, strengthen, find stillness, laugh and ultimately find space to just be yourself!

Weekly Class Timetable

TUESDAY

08:00 Sunrise Circle: Meditation & Journaling with bethan
09:15 Sunrise Energise: Yoga Flow & Meditation with bethan
17:30 Elemental Flow: Vinyasa Yoga & Meditation with bethan
18:45 intuitive development class with grace wilson - monthly
19:00 relax & unwind yoga & meditation with bethan

WEDNESDAY

07:30 30-Minute morning breathwork with grace
18:30 Yin Yoga with Suzy
18:00 Rest & Restore: Nervous System Yoga & Meditation with bethan

THURSDAY

17:30 T’ai Chi / Qi Gong with Steve
19:30 Guided Meditation & Relaxation with Bethan

SATURDAY

08:00 Inner Sanctuary: Slow Yoga Flow & Meditation with bethan
09:30 Elemental Flow: Vinyasa Yoga & Meditation with bethan

SUNDAY

10:00 Soulful Sunday Yoga Flow & Meditation with Bethan

Add A Treatment To Your Class


Why not turn your weekly class into a proper pamper day by adding on a luxurious, mind-body-soul connecting treatment or therapy?

  • Massage (various styles on offer)

  • Indian Head Massage

  • Reiki

  • Counselling & Psychotherapy

  • Hypnotherapy

  • Facial Treatments

  • Myofascial Release Therapy

  • Reflexology

    …& lots more!

See Treatments and Therapies