Join one of our classes

We have a myriad of warm, open-hearted, highly qualified teachers who offer a full timetable of fantastic wellbeing classes each week. We invite you to join our community to breathe, strengthen, find stillness, laugh and ultimately find space to just be yourself!

Weekly Class Timetable

MONDAY

10:00 Reformer Pilates with Banu
11:30 Reformer Pilates with Banu
13:00 Reformer Pilates with Banu
18:00 Reformer Pilates with Banu
19:15 Mat Pilates with ellie - email pilateswithelliewalker@gmail.com

TUESDAY

08:00 Sunrise Circle: Meditation & Journaling with bethan
09:15 Sunrise Energise: Yoga Flow & Meditation with bethan
09:45 reformer pilates with banu
12:15 mat pilates with banu
17:30 Elemental Flow: Vinyasa Yoga & Meditation with bethan
17:45 reformer pilates with susie sharp
18:45 intuitive development class with grace wilson - monthly
19:00 relax & unwind yoga & meditation with bethan
19:00 reformer pilates with susie sharp susiesharp3@gmail.com

WEDNESDAY

08:00 reformer pilates with AVRIL
18:30 Yin Yoga with Suzy
18:00 Rest & Restore: Nervous System Yoga & Meditation with bethan
19:45 Women's Evening Song Circle with Josie - Email josienewberrymusic@gmail.com

THURSDAY

08:00 reformer pilates with AVRIL
11:00 mat pilates with banu
12:30 reformer Pilates with Banu
11:30 T’ai Chi / Qi Gong with Steve
17:30 T’ai Chi / Qi Gong with Steve
18:15 Reformer Pilates with Banu
19:30 Mat Pilates with ellie - email pilateswithelliewalker@gmail.com
19:30 Guided Meditation & Relaxation with Bethan

FRIDAY

09:45 Reformer Pilates with Banu
11:00 Reformer Pilates with Banu
12:15 Reformer Pilates with Banu

SATURDAY

08:00 Inner Sanctuary: Slow Yoga Flow & Meditation with bethan
08:00 Reformer Pilates with Avril
09:15 Reformer Pilates with Avril
09:30 Elemental Flow: Vinyasa Yoga & Meditation with bethan

SUNDAY

10:00 Soulful Sunday Yoga Flow & Meditation with Bethan

Add A Treatment To Your Class


Why not turn your weekly class into a proper pamper day by adding on a luxurious, mind-body-soul connecting treatment or therapy?

  • Massage (various styles on offer)

  • Indian Head Massage

  • Reiki

  • Counselling & Psychotherapy

  • Hypnotherapy

  • Facial Treatments

  • Myofascial Release Therapy

  • Reflexology

    …& lots more!

See Treatments and Therapies