Hatha Yoga in Skipton with Eden – Stretch, Breathe, Reconnect Come home to yourself through a grounding and energizing Hatha yoga class, open to all levels. 

This is more than just movement, it’s a space to stretch deeply, breathe consciously, and reconnect with your natural rhythm. Whether you’re looking to release tension, build inner strength, or simply feel more present in your body, this class is designed to leave you grounded, clear, and uplifted. 

 I’m Eden- a yoga teacher, breathwork facilitator, and embodiment guide devoted to the deep transformation of self through ancient wisdom and modern presence. My path has taken me across continents - living in ashrams, studying with masters, and immersing in the traditions of yoga and holistic healing. Now rooted in service, I share practices that support you in reconnecting with your body, breath, and true nature. 

This Hatha class blends mindful movement with breath awareness, helping you soften into your body while cultivating strength and flexibility from the inside out. 

 Whether you’re a complete beginner or a seasoned practitioner, this class offers a nurturing space to slow down, feel deeply, and restore balance to your nervous system. 

You don’t need to be flexible or spiritual to begin - just open to the possibility of feeling more like yourself again. If you’re feeling overstimulated, burnt out, or simply longing for a more grounded way of being.. this is for you. Let’s breathe, move, and reconnect, together.