CRAIG WATSON
(Better Nature Hypnotherapy)
About Craig
I’m a Clinical Hypnotherapist who provides a therapeutic approach combining hypnosis with talking therapies including: cognitive behavioural therapy, health coaching, mindfulness and solution focused techniques.
Hypnotherapy is a safe, natural and effective therapeutic technique that uses guided relaxation, focused attention and suggestion to help you access your subconscious mind. It can support change in thoughts, feelings and behaviours.
During hypnosis you enter a deeply relaxed state, similar to daydreaming, whilst remaining fully in control and aware. Your mind becomes more open to beneficial suggestions and insights, making it easier to address deep rooted issues.
These are some of the areas people come to me for support with:
Anxiety
Fatigue
IBS
Sleep issues
Phobias
Low self-esteem
Mild to moderate depression
Stress
Panic attacks
Chronic pain
Weight management
Sport performance
To book a free initial 15 minute consultation please contact me by email, WhatsApp or phone.
Offerings & Prices:
£60 per 50 minute session
To Book:
Email: betternaturehypnotherapy@gmail.com
Phone/WhatsApp: 07349 324200