Conscious Connected Breathwork
with Grace Wilson
(Akashic Grace / Sacred Flower Essences)

Dates & Times:
First Tuesday of every month @ 18:45-20:00
Third Sunday of every month @ 13:00-14:15

Price:
£25

Details:

These sessions will be using the breath work technique conscious connected breathing. This is an activated breath usually using open mouth (optional) that taps into the cyclical healing nature of the wisdom body and its sensations. 
Conscious connected can take the breather into an altered star of consciousness and out of the interrupting mind. Moving through and penetrating deep seated feelings and emotions.
Benefits can include- release of stagnant energy and suppressed emotion, gaining wisdom and clarity, connecting to the senses, the feeling body, intuition and the sensations. Conscious connected breathing also helps access creativity and inspiration. Some people experience deep connection, spiritual downloads, love and healing. 

Breathers will be invited to go at their own pace, working with their own nervous systems, becoming aware of the sensations that arise and working with their own breath to encourage emotional healing and self awareness, developing their capacity to feel and understand their own bodies ability to heal.

Each experience is completely unique.

There are contraindications for this practice so please read through the list below. Please inform me prior to the session if any mentioned apply to you or if you have any other medical problem that might be an issue. 

If you have any of the following you will be invited to do an alternative breathwork practice.

Brain injury or history of seizures
Epilepsy 
Heart condition 
Lung condition 
P.T.S.D 
Pregnancy 
Bipolar or schizophrenia 

Certifications & Training

Grace is a qualified Breathwork facilitator. 
She qualified on a 12 month, 400 hour facilitation course with international breathwork school - make some breathing space - a school certified by the global professional breathwork alliance. 

Booking Essential:
Contact Grace at email akashicgracehealing@gmail.com to enquire or book directly via the button below.