Yin Yoga & Myofascial Release Workshop

with Stephanie Reading & Lucia Gomez

Join a beautiful 2-hour workshop on Saturday, 21st March 4-6pm at Holistic House, Skipton

Lucia Gomez will lead you through, a deeply restorative 1-hour Yin Yoga session, designed to gently release tension and bring you back to your body.

Stephanie Reading will also be sharing simple, effective Myofascial Release self treatment techniques to use anytime, plus offering hands-on support throughout the class to help you feel grounded and open.

This event is perfect for:

• Anyone curious about Myofascial Release

• Those experiencing tension, pain, or restriction

• Yoga lovers wanting to deepen their body awareness

• Practitioners looking for new tools for self-care

Whether you're new to this work or seeking to reconnect with your body in a nourishing way, this is a space to tune in, let go, and unwind.

Spaces are limited, so get in touch to reserve your spot. 

Normally £30
Early bird offer £25 until 1st March

Contact to book your place!

stephaniereadingmfr@gmail.com