Bethan Gray - Sunrise Circle: Meditation & Journaling
Awaken with the rising sun and greet your day with presence.
This 4-week seasonal circle weaves guided meditation, mindful reflection, and simple journaling to help you soften into your day with intention and clarity. A quiet ritual for early risers longing for a peaceful, powerful start.
Upcoming blocks:
8th-29th July | Golden Dawn - July Sunrise Circle:
Awaken with the golden light of midsummer. Greet each day with warmth, clarity and a soft, open heart.
5th-26th August | Gathering The Light - August Sunrise Circle:
Sit with the early morning warmth of August sunshine. Reflect on the gifts of the summer, to carry this light gently inwards. Each week we'll greet the dawn with soft gratitude for all we're harvesting within, ready for the autumn months ahead.
2nd-23rd September | Ember Mornings: September Sunrise Circle:
As summer's bright fire softens into gentle embers, this sunrise ritual invites you to gather warmth within - reflecting on balance as we head toward the equinox, and preparing to turn inward with quiet gratitude.
7th-28th October | Turning Inward: October Sunrise Circle:
October calls us home to our own warmth. This sunrise gathering is a gentle ritual to meet the dawn with quiet presence, and soft reflection on what you're ready to release.
Welcome the season of rest.
4th-25th November | Into The Quiet: November Sunrise Circle:
Gather around your inner fire. In this soft dawn ritual, we'll sit together in guided meditation, listen to the silence within, and journal on what sparks hope and warmth through the darkening days. Come rest, reflect, and tend the quiet flame inside you.
20th-23rd December | Solstice Dawn: December Sunrise Circle:
In the hush of December's longest nights, we gather to honour the light within. Rest, reflect, and together we will welcome the Solstice as a turning point - a reminder that light always returns, and that there is beauty in the darkness, too.
These sessions are £10 per class with a couple of discounted community tickets for those who truly can't afford otherwise.
Booking Essential.
When?
Tuesdays at 8am-8.40am
Prices
£10 (sliding scale - community spaces available)