✨ Class Description ✨

AYour weekly ritual to support your nervous system: Perfect for those struggling with burnout, overwhelm or anxiety.

Give your body and mind the support and rest they crave. This gentle class blends slow, mindful yoga, supportive breathwork, and calming relaxation to soothe your nervous system and release the stress of daily life.

Come as you are - leave feeling settled, soft and restored, ready to face the rest of your week!

Classes are small and the space is beautifully cosy and intimate.

Suitable for all abilities.

Please note, class tickets are non-refundable but can be transferred to another date as per our cancellation policy and at the discretion of the teacher.