Move your body, lift your energy, clear your mind.

Start your day feeling vibrant and clear. This morning flow weaves breath-led movement with mindful meditation to awaken your body, energise your mind, and set the tone for a calm, focussed day.

Expect uplifting sequences, gentle strength, and a closing meditation to leave you grounded and ready for the day ahead!

*This class is not intense power-yoga - it is refreshing, energising and mindful :)

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This class is mainly suitable for those who’ve practised some yoga before, although please don’t be out off if you’re a beginner and would like to give it a try - just let me know beforehand :-)

Please note, class tickets are non-refundable but can be transferred to another date as per our cancellation policy and at the discretion of the teacher.